Children and teenagers are generally tired during school.
Why is that?
The answer is quite simple that people no longer sleep enough.

It seems to have ended up in a dilemma, today’s sleeping problems
The issue at hand is mainly spoken of with middle aged people and young children, but you would be surprised to know how many youngsters in the ages of 14 to 19 who are commonly suffering due to lack of sleep. The main reason is probably stress.
Stress has been proven to cause sleeping problems and since school doesn’t go easier on you the older you get it’s not much of a big surprise that so many students suffer insomnia.
Possum spit, I suffer from insomnia myself.
Teenagers not getting enough sleep have never been rare but the last four years the numbers have increased suprisingly.
Young folks just don’t seem to make proper sleep a priority any longer and neither does society.


People have been asked!
Several students have been asked to be friendly enough to answer why they think they have problem with their sleep.
Most of them admit that its their own fault and that they stay up late out of habit, giving them problems to fall asleep early.
The effects of insomnia on youngsters tend to be drowsiness, lack of concentration, short temper and, in extreme cases, fainting.
For some reason public media seem to have overlooked this, although some minor articles do sway on the subjekt from time to time.
None of the students with sleeping problems seem to even have considered taking pills to fall asleep.
They are simply saying no to the help of drugs.
Now I don’t want to start bellowing about the media never lending out this problem to the papers, I just want to know why they don’t.
It’s a subjekt that involves most of the young people of today.