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Shotokan Karate is one of the largest karate-styles in the world. Still it's so few who knows that it even exist. Karate is so much more then the hits and kicks, it's about respect and discipline, but also a really good way to exercise and change your lifestyle!
The Mediterranean diet model is appreciated all over the world and can be represented with symbolic imagine of a pyramid, where most important aliments are in the lowest parts. These are aliments to eat most, like cereals and potatoes.
British Sea Power, sound like the sort of band that would consist of ageing Oxford history professors, but as surprising as it might be, they are not. They are in fact a group of not so old friends who are based in Brighton on the southern coast of England.
Nowadays, most people spend their lives earning money. But how does all this reflect on teenagers’ minds?
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